Establishing habits, one app at a time

Here are a few vague goals I’ve had in the back of my mind, with frustratingly little progress:

1) Learn Russian

2) Meditate effectively

3) Cook more interesting meals

4) Play piano more

Is it any wonder that I don’t have much to show for them? They’re not specific enough. Still, I came across Bloom and was really taken with the idea: creating an aspirational experience digitally, all through your mobile phone. You can select inspiring images and even add some music.

Bloom App

I spent quite some time adding relevant images and music: for example, for my “Learn Russian” goal, beautiful pictures of St. Basil’s Cathedral and music by Russian folk legend Vladimir Vysotsky. “Great,” I thought. “I’m on my way”!

Well, not so much. The app popped up random reminders (you also have the option to schedule them at varying frequencies), but I didn’t often act on them. I fell into the same nebulous “Yeah…I should get around to that sometime” mentality. I’m still drawn to Bloom: it’s a lovely and well-designed app, and it probably works better for different types of goals. But I needed a different approach for my own, so I moved on to Plan B.

First, I changed the language around the goals:

1) Learn 100 new Russian vocabulary words each month

2) Sit down to meditate for at least five minutes at 10 PM every day

3) Try four new recipes every month

4) (Re)learn two piano pieces in 2013

SMART goals FTW! Now, here’s an app that has been a great tool for working toward these goals:

Lift App

It’s Lift, and I’ve been using it for about six months now. You can check in to habits, earn streaks, take notes, and view trends. I don’t care for the lack of privacy settings – I use only my initials on the app – but the design is clean and efficient. I started off very small, with a “Take multivitamin” habit. That’s now well-established, so I’m now working toward the bigger goals with very specific actions, e.g. “Study Russian vocab on commute” and “Practice piano 20 minutes.” These are simple, repeatable, and leave minimal room for excuses. I can’t overstate the importance of defining the overall goal and the tactical approach, and I’ll be reassessing these Lift habits to ensure that I succeed.

As a kid, I was fortunate enough to have people constantly pushing me to achieve more. Nowadays I need to focus on habit-building in the short term to build intrinsic motivation and bring the larger goal into perspective. No one’s really holding me accountable if I don’t reach these personal goals – but I’m pretty sure my life will be enriched having prioritized them.

“Good habits are worth being fanatical about.” John Irving

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Real-Time Social Media Marketing

Close shaves with real-time social media marketing are all too common nowadays. I have some personal experience frantically pulling down scheduled posts that ended up being sensitive in the wake of the Aurora and Newtown tragedies. It’s become best practice to cancel any scheduled content in the wake of tragedy: even if it’s not directly related, you’ll appear callous by continuing to promote on platforms where many people are actively seeking news. Here are some brands that got the message right yesterday:

Discover

Virgin America

And Airbnb waived fees on its Boston-area properties.

On the other hand, here’s Intel:

inteltweet

Media buying agencies need to get smarter about pausing these campaigns real-time. I still remember LG for running a Twitter promotion as devastated Hoboken residents searched for “Hoboken power” in the aftermath of Hurricane Sandy. When disaster hits, brands need to either step in and lend a hand, or accept that their voice is irrelevant in the current conversation.

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Shiny New Site!

gears

I spent some time updating the personal site today. Check it out!

 

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Comedic Twitter

I finally downloaded my Twitter archive, and it’s been an interesting testament to the platform’s evolution. Back in 2009, I had some really embarrassing tweets, going as far as to complain about my workplace and coworkers. Twitter was still a public service, but I felt I still had the relative privacy of obscurity. In the last four years, Twitter has emerged as a key player in breaking news and personal branding, and I’ve adjusted my content accordingly.

Additionally, I’ve found Twitter to be a fantastic resource to discover new comedians. I’ve discussed comedy here a few times before, and I generally come away feeling disillusioned with its practitioners. But then I created a list of Twitter comedians who kept popping up in my feed and making me LOL – and I can say that these folks give me hope:

And did you know Jeopardy legend Ken Jennings is hilarious? “It’s kind of a lousy thing for him to do, be SO GOOD at both Jeopardy and comedy.” – Coworker quote

Have you discovered any great comedians via Twitter?

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What’s in a name?

qw

I mentioned on Twitter how impressed I am with Quvenzhané Wallis’ response to an AP reporter who struggled to pronounce her name, and I’ve been thinking about the significance of her statement ever since.

I have a “weird” name, and man, did I hate it growing up. Every first day of school, I knew when the teacher was coming up on my name for roll call, because there would inevitably be some wide eyes accompanied by “oh boy, I am not going to get this name right!” After some back-and-forth, sometimes there would be a cutesy “what a mouthful!” As a shy kid, I’d often laugh along. In the two decades since, my name has gotten butchered all over the place – including at my college graduation, despite the readers asking for phonetic pronunciations beforehand. Maybe if I had seen Quvenzhané pwning with that response long ago, I might’ve learned to assert the importance of my own name at an earlier age.

It’s something that’s taken me an embarrassingly long time, and now I’m just really tired of the whole ritual. Nowadays, I usually introduce myself as Shohini, and if I’m met with a blank stare, I follow up with “Sho, if that’s easier.” Which do people usually prefer? Well, I think my handle says it all.

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A little levity

Here are two things that made my day today.

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Catching Up

I recently got a new job and am still adjusting to my new schedule –  apologies for the prolonged silence! I plan to keep up posts here and work with Miss Representation (here’s the Hoboken area Google Plus page). In the meantime, here’s another Quora response:

Why do feminists attack men for being the way that they are but at the same time become outraged if anyone points out that there are actual differences between men and women?

It’s very difficult to speak for the entire movement and everyone in it, but as someone who does consider herself a feminist, I disagree with the premise of this question. I know many feminists who have influenced me would do the same.

To me, feminism is not about female superiority, nor is it about claiming the genders are “exactly the same.” Rather, it is about breaking down gender essentialism, i.e., the belief that people are to act in a predetermined way based on their sex, and the oppressions that result. There are unequal values assigned to gendered behaviors and preferences, meaning that what is “feminine” is generally seen as “less than.” For example, “You’re a real man” is favorable, “You’re such a woman” is not.

Consequently, feminism leads me to question the phrase “men for being the way that they are.” What does that even mean? Most feminists I know challenge gender-based oppression, not men for simply being men. Given the phrasing of the question, it’s also important to note that feminists and other gender justice activists often challenge the gender binary, that is, “the classification of sex and gender into two distinct and disconnected forms of masculine and feminine. It is one general type of a gender system. It can describe a social boundary that discourages people from crossing or mixing gender roles, or from creating other third (or more) forms of gender expression altogether.”(http://en.wikipedia.org/wiki/Gen…)

Regarding the stigma that all feminists are out to attack men, here’s a favorite quote from activist Melissa McEwan:

Implicit in feminism is not only the belief, but the expectation, that men are not animals—nor infantile, stupid, useless, inept, emotionally stunted, or any other negative stereotype feminists have been accused of promoting—but instead our equals just as much as we are theirs, capable not only of understanding feminism (and feminists), but of actively and rigorously engaging challenges to their socialization, too. Feminists, of course, have the terrible reputation, but it isn’t we who consider all men babies, dopes, dogs, and rapists. The holders of those views, inevitably, are aggressive purveyors and defenders of the patriarchy—which itself, after all, takes a rather unpleasantly dim view of most people.

http://shakespearessister.blogsp…

All that said, I’m sure there are women out there who call themselves feminists, and simply take that to mean that men are the enemy. That doesn’t really get us anywhere useful – we coexist on the same planet, after all. Personally, I’d like to get to a place where we can agree that distinct genders are complementary, rather than competing in a zero-sum game.

Full link.

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Sorry, Katie

I’ve been doing some local work with the Miss Representation campaign, and in  conversations with like-minded activists, we always come away with some interesting commonalities. Girls and women internalize no shortage of sexism, and it manifests itself in subtle ways. While talking to a couple other local representatives, we recalled how we’d all gone through tomboy phases, where we actively distanced ourselves from everything girly (including other females), subconsciously seeking approval for being unlike “most girls.” It wasn’t until I discovered feminist literature that I realized I was falling into the profile of “I’m The  Only Smart Girl In The Room Non-Feminist.

That particular phase came flooding back to me while watching interviews with Katie Couric in Miss Representation. I was 18 when Couric came to the CBS Evening News Program as anchor and managing editor, and I didn’t know much about her aside from her work at Today. Without ever watching her broadcast, I felt quite confident in my assessment of her as a “Barbie”, pointing to her attire and highlights as proof positive that she must be a bimbo. I shudder to think of it. Never mind her considerable tenure (fifteen years) as a national political correspondent, I was content to let my own internalized sexism – helped along, surely, by terrible media coverage of Couric – shape my opinion of her.

I’m sure there’s a lucky bunch of women and girls for whom this sort of thing was never an issue, because they learned to recognize blatant and coded misogyny from an early age. I wish I could’ve been part of that club. Most women I know, though, have to repair a lot of the damage retroactively. So, here’s my public apology to Katie Couric. It takes constant self-evaluation to remind ourselves to treat each other with more compassion and understanding than kyriarchal media narratives believe us capable of.

 

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Simon Doonan’s Red Herring

This is a monumentally silly article from Simon Doonan over at Slate. The fact that he repeatedly uses the phrase “audacious women with impressive racks” (oh, and then likens them to cupcakes) says it all.

Ta-Nehisi Coates had a pretty accurate reaction to the piece on Twitter, and as such, this whiny column doesn’t deserve a line-by-line takedown. Suffice it to say that Mr. Doonan has focused on exceptions to the rule and turned them into a wistful account of the way things never were.

Like I’ve said before, Kim Kardashian isn’t being worshiped. Yes, she’s getting paid handsomely, but she’s part of an insidious media narrative that paints an ugly picture of women – one that Doonan himself advances by focusing solely on the “superficial vamps and tramps and bimbos.” I can’t say I’m thrilled with the Kardashians’ complicity in this narrative, but I’m sure as hell not going to pile on with the name-calling. I’ll simply make different choices in my media consumption. If enough of us do so, maybe industry gatekeepers will take the hint and start offering better fare.

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Unsolicited Literary Criticism

I finally gave in and read the Hunger Games trilogy. As expected, the highly disturbing premise interfered with my enjoyment of the books. I tried skipping over some graphic depictions of violence, but still managed to catch quite enough. Mockingjay was slightly more tolerable since it didn’t depict a Hunger Games. I do admire the series for putting humanity above race and gender – I suppose that’s what happens naturally in an incredibly barbaric post-apocalyptic world.

What really made me lose patience was the awful prose. It keeps hitting you over the head, rather than letting symbolism or dialogue stand on its own. Here, for example, Katniss has been separated from Peeta but retains he pearl he gave her:

I knot the pearl into the corner of the parachute, bury it deep in the recesses of the bag, as if it’s Peeta’s life and no one can take it away as long as I guard it.

The last clause is wholly unnecessary. It’s implied by the symbolism before it. And later, here’s Gale addressing Katniss, and Katniss’s reaction follows:

 ”I know he was desperate. That makes people do all kinds of crazy things.”

I can’t help thinking that’s directed at me.

As a reader, I got the impression that the author thought me too stupid to pick up on this dynamic. Given Katniss and Gale’s history, the deeper implication is obvious in his line. There are countless examples of this throughout the series, and when I wasn’t trying to actively avoid grisly passages, I found myself rolling my eyes at the unsubtle prose.

I wonder if there’s something more to this, whether it’s supposed to tell us something about Katniss and how she over-thinks at times, a contrast to her impulsiveness. That’s probably grasping at straws, though.

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